Chronic Western diseases, such as osteoporosis, heart disease, diabetes, and cancer, are created by our nutritional status. The fork is the most important tool for our health. I teach people how to use it. Load it up right and it's the key to good health, load it up with crap and you better make a plan to invest in self care down the road.

One of the cornerstones for achieving and maintaining optimum health is nutrition. I have taught college level nutrition, given numerous presentations on the importance of nutrition, and regularly leads cleanse classes.

Whether you are trying to optimize your nutrition, decrease inflammation, investigate food sensitivities, or improve your body composition, I can help find a program that will work for you. Dietary changes are a critical component to achieving your health and fitness goals.

I utilize cleansing with Isagenix products, Adrenal Stress Index testing to measure metabolism, hair mineral analysis with ARL labs, elimination diets, and other functional testing to determine the proper diet for your unique needs.

This is my virtual dispensary through Emerson Ecologics, where clients can go and shop for nutritional supplements, herbs, homeopathic remedies, even skin care and personal care products. If you wish to purchase the very best, order your supplements here. You will need to contact the office for a password to access the site.


"Dr. Hastings has an uncanny ability to cut to the chase and help you see what you need to do to get healthy. You can tell he wants to work with you to get results and you feel confidence in his ability to support you in getting there. He makes it fun and you get results."